Bingley's Bumbling Along Bingley's Bumbling Along - Page 260

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Thread: Bingley's Bumbling Along

  1. #2591
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    • starting strength seminar august 2021
    • starting strength seminar october 2021
    • starting strength seminar december 2021
    im definitely a little sore this morning, in a good way

  2. #2592
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    weds 6/16/21

    ohp 104 3x4
    sq 104 3x7
    dl 135 1x5, 205 1x5, 265 3x5

    zoinks grip is weak, had to use alt grip for half of the reps. used to be able to doh 355 a year or so ago, now i can barely do 265. sigh. sucks getting old lol

  3. #2593
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    fri 6/18/21

    ohp 104 1x4, 2x5
    sq 104 3x8
    dl 135 1x5, 225 1x5, 275 3x5, 1x315

    I got clean blood test back with undetectable PSA, so to celebrate just had to had try a single at 315, and it flew up; probably had a fahver in me there

  4. #2594
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    Feb 2021
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    Great to hear!

  5. #2595
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    Oct 2014
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    I'm sure 315 will be your bitch!

  6. #2596
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    lol i'll show it a thing or two!

  7. #2597
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    mon 6/21/21

    ohp 104 3x5
    sq 104 3x8
    dl 135 1x5, 225 1x5, 280 3x5, 5x320

    woohoo, the fahvre at 320 flew! probably won't lift until Friday, so have a few extra days to be sore lol

    Rip says old guys should do 30 deads every session, right?

  8. #2598
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    Chicago Burbs, IL
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    Yeah, it's right next to where old guys should drink a gallon of milk a day, and curl in the squat rack.

  9. #2599
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    lol

  10. #2600
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    Dec 2012
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    Western NY
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    starting strength coach development program
    Quote Originally Posted by Mr. Bingley View Post
    fri 6/18/21

    ohp 104 1x4, 2x5
    sq 104 3x8
    dl 135 1x5, 225 1x5, 275 3x5, 1x315

    I got clean blood test back with undetectable PSA, so to celebrate just had to had try a single at 315, and it flew up; probably had a fahver in me there
    Wonderful news Mr. B, just wonderful!

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