fri 7/23/21
ohp 104 3x4
sq 104 3x8
dl 135 1x5, 225 1x5, 275 1x1, 315 1x1, 370 1x1
felt ok, and i was actually mentally strong on the 370 so it went up fairly easily
don't know what's wrong with me lol
Nothing looks wrong from here. Nice work Mr. B
thanks jerry!!
Killer deads Mr. B!
I actually tried looking back through your log…
What I concluded is your deadlift is back!
Mr. B, you're approaching "rock star" status when you pull like that!
lol that will take hours! yes, I'm pretty happy, I'm within 15 lbs of what I pulled right before my surgery in January, and within 20 of my PR (I think I've pulled 390 or so but can't find it in the 400 pages of my babbling...)
brother I am so desperate to pull 405, the only reason I think I haven't done it yet is weakness between the ears. Working on that! Maybe I should just say fuck it and load 415 on the bar!