Bingley's Bumbling Along Bingley's Bumbling Along - Page 269

starting strength gym
Page 269 of 273 FirstFirst ... 169219259267268269270271 ... LastLast
Results 2,681 to 2,690 of 2728

Thread: Bingley's Bumbling Along

  1. #2681
    Join Date
    Dec 2012
    Location
    Western NY
    Posts
    2,658

    Default

    • starting strength seminar december 2021
    • starting strength seminar february 2022
    • starting strength seminar april 2022
    Quote Originally Posted by Mr. Bingley View Post
    weds 9/8/21

    ...

    funny how the first set at 140 seems almost harder than the last at 320
    Hell, just loading the bar to start the session is harder than the top set these days.

  2. #2682
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,610

    Default

    Quote Originally Posted by Browndog View Post
    Hell, just loading the bar to start the session is harder than the top set these days.
    lol ain't that the truth; that and taking to previous sessions work weight off the bar!

  3. #2683
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    905

    Default

    I always count that as the conditioning part of the workout.

  4. #2684
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,610

    Default

    fri 9/10/21

    ohp 104 4x5
    sq 104 4x5
    dl 145 1x5, 195 1x5, 235 1x5, 285 1x5, 325 1x5

    have a great weekend, and hold those friends and family, whether with you or fallen, near and dear to your heart.

  5. #2685
    Join Date
    Apr 2012
    Posts
    3,038

    Default

    The very same to you

  6. #2686
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,610

    Default

    mon 9/13/21

    dl 150 1x5, 200 1x5

    left knee was making noise and feeling a little ginger, so called it a day

  7. #2687
    Join Date
    Dec 2012
    Location
    Western NY
    Posts
    2,658

    Default

    Quote Originally Posted by Mr. Bingley View Post
    mon 9/13/21

    dl 150 1x5, 200 1x5

    left knee was making noise and feeling a little ginger, so called it a day
    I understand that...good choice!

  8. #2688
    Join Date
    Apr 2012
    Posts
    3,038

    Default

    Quote Originally Posted by Mr. Bingley View Post
    mon 9/13/21

    dl 150 1x5, 200 1x5

    left knee was making noise and feeling a little ginger, so called it a day
    Do you also have the feeling "calling it" becomes more and more present in your training life...

  9. #2689
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,610

    Default

    Quote Originally Posted by Derf123 View Post
    Do you also have the feeling "calling it" becomes more and more present in your training life...
    lol absolutely. At late-57 I have neither the time nor the resources to recover from an ego-driven injury. I want to enjoy the extra dimension to life these gainzzz have given, not give myself new issues.

    Weds 9/15/21

    ohp 104 4x4
    sq 104 4x5
    dl 150 1x5, 200 1x5, 240 1x5, 290 1x5, 330 1x3

    muggy again, and we lost power yesterday for 17 hours so my right side was sore from starting the generator every 2 hours to save the food in the fridges. 3 at 330 was enough. knee seemed better, until I walked up the steps out of the garage then a little twinge. Oh well.

  10. #2690
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    544

    Default

    starting strength coach development program
    I am at late 67 and looking back I am sure that doing as you are now lifting you will be more prepared for things to come. You overcame a great deal last year and came through strong! The little things will always be there and you have to work around them by trying to learn when to "call it".

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •