As always a little too fun I fear! Thanks Jerry!
mon 9/20/21
ohp 104 1x4, 2x5
sq 104 3x5
dl 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 1x5, 355 0x0
felt ok, wasn't invested in the 355 and never really gave it a chance
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As always a little too fun I fear! Thanks Jerry!
mon 9/20/21
ohp 104 1x4, 2x5
sq 104 3x5
dl 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 1x5, 355 0x0
felt ok, wasn't invested in the 355 and never really gave it a chance
Putting 355 aside three plates by five is a great strength level for any "older person" but especially after your last year!!
fri 9/24/21
ohp 104 3x5
sq 104 3x5
dl 135 1x5, 185 1x5, 225 1x5, 275 1x3, 315 1x1, 365 1x2
nice to get a double in at 365
Nice lifting Mr. B. Enjoy the weekend.
you too Jerry! Looks like it will be a lovely one, I may have to smoke a brisket tomorrow :)
Save me some burnt ends!
those go pretty quick but I'll try and set a few aside!