Bingley's Bumbling Along Bingley's Bumbling Along - Page 272

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Thread: Bingley's Bumbling Along

  1. #2711
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
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    • starting strength seminar october 2021
    • starting strength seminar december 2021
    • starting strength seminar february 2022
    Great deads! Making a brisket myself today. Still in the experimental phase of brisket making.

  2. #2712
    Join Date
    Nov 2014
    Location
    New Jersey
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    it took about 14 hours, came out pretty tasty

    mon 9/27/21

    ohp 104 1x4, 2x5
    sq 104 3x5
    dl 140 1x5, 190 1x5, 230 1x5, 280 1x5, 320 1x5

    sore, 320 felt heavier than it should have. On my limited 2 day a week 'program' maybe will lift light on Mondays and heavy on Fridays. Who knows.

  3. #2713
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    Nov 2014
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    New Jersey
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    mon 10/4/21

    ohp 104 3x4
    sq 104 3x5
    dl 135 1x5, 205 1x5, 245 1x5, 295 1x5, 335 1x5

    After a week of no lifting the 335 went easier than it should have. I imagine I will pay for it tomorrow morning when I try and get out of bed...

  4. #2714
    Join Date
    Apr 2012
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    3,031

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    Quote Originally Posted by Mr. Bingley View Post
    mon 10/4/21

    ohp 104 3x4
    sq 104 3x5
    dl 135 1x5, 205 1x5, 245 1x5, 295 1x5, 335 1x5

    After a week of no lifting the 335 went easier than it should have. I imagine I will pay for it tomorrow morning when I try and get out of bed...
    Loggin' @6:20... Keepin' boomer hours I see.

    Do you get mad, when you have to wait for the paper boy at 3:14 ?

  5. #2715
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    Nov 2014
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    New Jersey
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    Quote Originally Posted by Derf123 View Post

    Do you get mad, when you have to wait for the paper boy at 3:14 ?
    lol we cancelled it years ago because the slacker never got here early enough!

  6. #2716
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    Nov 2014
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    New Jersey
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    Fri 10/8/21

    ohp 104 3x5
    sq 104 3x5
    dl 155 1x5, 215 1x5, 255 1x5, 305 1x1, 345 1x1

    crappy sleep and leg cramps over night, so was curious to see if there was anything in the tank this morning.

    To no one's surprise, there wasn't lol

    have a great weekend everyone

  7. #2717
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    Nov 2014
    Location
    New Jersey
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    mon 10/11/21

    ohp 104 1x4, 2x5
    sq 104 3x5
    dl 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 1x5, 365 1x1

    felt ok, will miss the next week because of travel

  8. #2718
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    Oct 2014
    Location
    New York
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    Have a good trip,come back stronger.

  9. #2719
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    Nov 2014
    Location
    New Jersey
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    Quote Originally Posted by BrooklynJerry View Post
    Have a good trip,come back stronger.
    16+ hours in the car out to Minnesota lol not quite the workout I'm looking for

  10. #2720
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,191

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    starting strength coach development program
    It's all good. We train for life. We don't live to train. Have fun!

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