Bingley's Bumbling Along Bingley's Bumbling Along - Page 273

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Thread: Bingley's Bumbling Along

  1. #2721
    Join Date
    Jun 2019
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    553

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    • starting strength seminar december 2021
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    Quote Originally Posted by Cheesepuff View Post
    It's all good. We train for life. We don't live to train. Have fun!
    Exactly this.

    Enjoy a bit of time off, Mr. Bingley.

  2. #2722
    Join Date
    Dec 2012
    Location
    Western NY
    Posts
    2,698

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    Quote Originally Posted by Mr. Bingley View Post
    16+ hours in the car out to Minnesota lol not quite the workout I'm looking for
    My hips would be shot for a week or more after sitting that long.

  3. #2723
    Join Date
    Nov 2014
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    New Jersey
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    Quote Originally Posted by Browndog View Post
    My hips would be shot for a week or more after sitting that long.
    hips aren't bothering me but man-o-manischevitz 11 days without lifting has killed me, and it turns out my math was a *little* off, it was about 18 hours each way.

    10/22/21

    ohp 104 1x3, 2x4
    sq 104 2x5
    dl 135 1x5, 185 1x5, 225 1x5, 275 1x5

    a struggle after so long, figured go light on the first day back.

  4. #2724
    Join Date
    Apr 2012
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    Welcome back - good to see you “get after it”

  5. #2725
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    Nov 2014
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    New Jersey
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    Quote Originally Posted by Derf123 View Post
    Welcome back - good to see you “get after it”
    I need to my friend.

  6. #2726
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    Nov 2014
    Location
    New Jersey
    Posts
    4,661

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    10/25/21

    ohp 104 3x4
    sq 104 3x6
    dl 135 1x5, 190 1x5, 230 1x5, 280 1x5, 320 1x5

    Monday. Yay.

  7. #2727
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,217

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    The second lift after a layoff is very important and gives a much better idea of "where you are".
    Good work.

  8. #2728
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    Nov 2014
    Location
    New Jersey
    Posts
    4,661

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    Quote Originally Posted by Cheesepuff View Post
    The second lift after a layoff is very important and gives a much better idea of "where you are".
    Good work.
    Thanks! Yeah, Friday was just to remind myself what I was supoosed to be thinking about doing, today was starting back at work

  9. #2729
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
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    weds 10/27/21

    ohp 104 1x4, 1x5, 1x4
    sq 104 3x6
    dl 145 1x5, 195 1x5, 235 1x5, 285 1x5, 325 1x5

    took advantage of working from home on a Wednesday, everything went ok

  10. #2730
    Join Date
    Apr 2012
    Posts
    3,072

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    starting strength coach development program
    Quote Originally Posted by Mr. Bingley View Post
    weds 10/27/21

    ohp 104 1x4, 1x5, 1x4
    sq 104 3x6
    dl 145 1x5, 195 1x5, 235 1x5, 285 1x5, 325 1x5

    took advantage of working from home on a Wednesday, everything went ok
    Lifting for a living... You got it made.

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