fri 12/17/21
ohp 104 3x4
sq 104 3x5
dl 135 1x5, 180 1x5, 230 1x5, 270 1x5, 320 1x5
both hammies not happy, 320 went up easy enough but decided not to push it.
have a great weekend
fri 12/17/21
ohp 104 3x4
sq 104 3x5
dl 135 1x5, 180 1x5, 230 1x5, 270 1x5, 320 1x5
both hammies not happy, 320 went up easy enough but decided not to push it.
have a great weekend
Have a great Christmas!!!
What is possible... has changed for me... looking at your logs.
I am coming.
Unhappy Hammies...
At least you know you were working them!
mon 12/20/21
ohp 104 3x3
sq 104 3x5
dl 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 1x5, 365 0x0
got 365 a couple inches off the floor but there was glue on my shins. damn cold in bare feet in the garage, too
have a great weekend everyone! (lol it's MONDAY ya maroon not FRIDAY)
Last edited by Mr. Bingley; 12-20-2021 at 01:12 PM. Reason: lost track of the day
I love this time of year in the garage. 40 to 50 degrees (F).
Not a fan of bare feet... especially in my garage.
I'd certainly take the 315x5. Good work.
I'm with Cheesepuff on the garage temps, even down into the 30's inside lately. Much better than dripping sweat and having to swap out t-shirts through the workout.
But bare feet? Good on ya, Mr Bingley. I'll walk around barefoot out there pre-workout getting things set up, but that's the extent of it.