Bingley's Bumbling Along Bingley's Bumbling Along - Page 281

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Thread: Bingley's Bumbling Along

  1. #2801
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    Nov 2014
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    New Jersey
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    • starting strength seminar june 2022
    • starting strength seminar august 2022
    • starting strength seminar october 2022
    mon 1/3/22

    ohp 104 1x4, 2x5
    sq 104 2x5
    dl 135 1x5, 205 1x5, 245 1x5, 295 1x5, 335 1x2

    335 was sluggish, probably could have done a couple more but no point right now. need to build the base up a little.

  2. #2802
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    Nov 2014
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    fri 1/7/22

    ohp 104 1x4, 2x5
    sq 104 3x6
    dl 160 1x5, 210 1x5, 250 1x5, 300 1x5, 340 1x5

    Yippee! After several disappointing sessions where the work sets were mere shadows of themselves I kept raising the weight and finally a top set that flew up! Now if I can only convince my Bride that it's her turn to shovel the 6 inches of Global Warming we got in the wee hours of this morning...I'm done for the day lol

  3. #2803
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    Oct 2014
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    New York
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    Good luck with that!

  4. #2804
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    New Jersey
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    I think you can guess how it will turn out Jerry!

  5. #2805
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    and I just finished shoveling Im dedddd

  6. #2806
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    mon 1/10/22

    ohp 104 1x4, 2x5
    sq 104 3x5
    dl 165 1x5, 215 1x5, 255 1x5, 305 2x5

    hammies very tight and garage very cold

  7. #2807
    Join Date
    Apr 2016
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    Chicago Burbs, IL
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    Shoveling the snow is somehow always the how those things turn out.
    Cold garages are great because nobody bothers you.

  8. #2808
    Join Date
    Feb 2017
    Location
    Charlottesville VA
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    Quote Originally Posted by Mr. Bingley View Post
    and I just finished shoveling Im dedddd
    When I dug us out Monday, I came inside and my chest felt weird for an hour afterwards. I decided to start adding some cardio to my routine. I hate doing something that ahould feel normal and it totally beats my ass.

  9. #2809
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    Nov 2014
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    New Jersey
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    yeah i need to start taking longish walks again

  10. #2810
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    Jun 2020
    Location
    Georgia, USA
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    829

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    starting strength coach development program
    Does a wandering mind count as cardio?

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