fri 2/25/22
sq 60 1x5, 150 1x5, 200 1x5, 240 3x5
ohp 60 1x5, 80 1x5, 110 2x3
rainy friday fun. well ohp are never fun!
fri 2/25/22
sq 60 1x5, 150 1x5, 200 1x5, 240 3x5
ohp 60 1x5, 80 1x5, 110 2x3
rainy friday fun. well ohp are never fun!
sat 2/26/22
dl 155 1x5, 205 x5, 245 1x5, 295 1x5, 335 1x2
335 was probably a little ambitious for my first deads in a month, but I'm nothing if not stupid.
sun 2/27/22
sq 65 1x5, 155 1x5, 205 1x5, 245 1x5
ohp 65 1x5, 85 1x5, 115 1x2, 65 1x10
as i was finishing the presses realized i'd only done 1 sq set at 245 oh well lol
At least you loaded the bar right. 😆