Bingley's Bumbling Along

[Mr. Bingley]

Hi Jerry! No, I'm not too upset, they went ok enough I'm pretty sure I had another 2 sets in me. Just forgetful about squat woksets, been a long time since I've done them

[Mr. Bingley]

Sat 3/12/22

dl 135 1x5, 185 1x5, 245 1x5, 295 1x5, 335 1x5

a little sluggish and quakey but the 335s went up

[BrooklynJerry]

Looks like it one of those days

[Mr. Bingley]

just miserable and damp in the garage today, ain't it Jerry?

[Browndog]

I've found that for squat worksets, once they get heavy, I need at least 8 minutes. OHP I'm guessing will need 6 at least.

Yup...

Heavy sets, especially for reps require 8 minutes for me as well

#ihatecardiosets

[Mr. Bingley]

#ihatecardiosets

my wonderful Bride occasionally says to me "you really should do some cardio" and I'm like, c'mere, check my pulse rate after I deadlift a set of 5 at 335 and tell me again I ain't doing cardio!

[BrooklynJerry]

It sure turned ugly today.

[Mr. Bingley]

20 this morning and I just scraped the ice off her windshield. Oofa. Where's that damn groundhog? Little rat bastard...

[Fred J]

Only 3 degrees warmer down in Ga. Sheez

[Cheesepuff]

dl 335 1x5

Nice! I have my work cut out for me.