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Thread: Bingley's Bumbling Along

  1. #3281
    Join Date
    Nov 2014
    Location
    New Jersey
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    5,491

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    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    fri 1/26/24

    sq 55 1x5, 145 1x5, 195 3x5
    ohp 45 1x5, 65 1x5, 85 2x5

  2. #3282
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    Nov 2014
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    New Jersey
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    sun 1/28/24

    sq 60 1x5, 150 1x5, 200 3x5
    ohp 50 1x5, 70 1x5, 90 1x5, 1x1
    dl 50 1x5, 140 1x5, 230 1x5

  3. #3283
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
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    1,529

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    /salute

    the key to success is keeping on keeping on.
    You sir, are a fine example of this.

  4. #3284
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    Nov 2014
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    New Jersey
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    thanks 'puff, i'm just hoping to get a good decent run in and get back up to the numbers from before. I'm running out of places for them to operate on some hopefully i'm good for a while lol

  5. #3285
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    Nov 2014
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    New Jersey
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    tues 1/30/24

    sq 65 1x5, 155 1x5, 205 3x5

    stopped there, too cold and tired after the bus ride home

  6. #3286
    Join Date
    Sep 2023
    Location
    Arlington, Texas
    Posts
    45

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    Yeah for getting squats in. You did something and squats are a good choice

  7. #3287
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    Oct 2014
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    New York
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    3,387

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    I agree with Lee. After a bus ride I'd be tired too

  8. #3288
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    Nov 2014
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    New Jersey
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    been commuting into Manhattan since 1986...it's really starting to wear me down.

  9. #3289
    Join Date
    Apr 2012
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    3,436

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    Quote Originally Posted by Mr. Bingley View Post
    been commuting into Manhattan since 1986...
    Let's hope 2024 is the year, Bings finally arrives.

    #thelongcommute

  10. #3290
    Join Date
    Nov 2014
    Location
    New Jersey
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    5,491

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    starting strength coach development program
    Quote Originally Posted by Derf123 View Post
    Let's hope 2024 is the year, Bings finally arrives.

    #thelongcommute
    traffic is brutal lol

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