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Thread: Bingley's Bumbling Along

  1. #3301
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    • starting strength seminar jume 2024
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    Yep, I still wonder who left those magazines in the weeds where I lived. (no woods in Brooklyn).
    As far grip, I remember a joke about why baseball players have huge forearms ? The punchline was their wives aren't allowed to travel with them. Corny I know 🙄

  2. #3302
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    we had woods lol

    sun 2/4/24

    sq 75 1x5, 165 1x5, 215 3x5
    ohp 45 1x5, 75 1x1

    right arm, elbow really, got very sore on extension on ohp...perhaps it was a memory from Jerry's post lol not that i'm looking for an excuse to not ohp but i will use it as an excuse to not ohp

  3. #3303
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    Quote Originally Posted by Mr. Bingley View Post
    we had woods lol

    sun 2/4/24

    sq 75 1x5, 165 1x5, 215 3x5
    ohp 45 1x5, 75 1x1

    right arm, elbow really, got very sore on extension on ohp...perhaps it was a memory from Jerry's post lol not that i'm looking for an excuse to not ohp but i will use it as an excuse to not ohp
    Any excuse not to press is a good one in my book!

  4. #3304
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    amen!

  5. #3305
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    fri 2/9/24

    sq 45 1x5, 135 1x5, 185 1x5, 225 3x5


    missed tuesday's workout, life, but figured it's still light enough that i could add the weight as if i'd done it

    have a great weekend!

  6. #3306
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    mon 2/13/24

    missed a couple workouts, made up for it by shoveling...

  7. #3307
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    That's what the workouts are for.... so you can shovel and not have a heart attack.
    I've believed that since I was a little kid. I remember thinking, why don't they exercise in the mornings?
    Then shoveling snow wouldn't be that different.

  8. #3308
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    fri 2/16/24

    sq 50 1x5, 140 1x5, 190 1x5, 230 3x5

    cold in the garage this morning, but happy to say that the last set felt the strongest...that's a good sign

  9. #3309
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    Its cold here but at least the sun is shining. Nice work Mr.B, your sure an early bird!

  10. #3310
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    starting strength coach development program
    I had a 4:30 meeting with coworkers in Europe...

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