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Thread: Bingley's Bumbling Along

  1. #3311
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
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    1,529

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    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Don't you just love meetings with European time zones. Almost half my working life featured this "blessing".

    So glad I'm retired. LOL.

  2. #3312
    Join Date
    Nov 2014
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    New Jersey
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    just a couple more years...

  3. #3313
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    Nov 2014
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    New Jersey
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    mon 2/19/24

    sq 55 1x5, 145 1x5, 195 1x5, 235 3x5

  4. #3314
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,655

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    Quote Originally Posted by Mr. Bingley View Post
    just a couple more years...
    You will love it. You will probably be one of those who gets stronger after they stop working!

  5. #3315
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    Nov 2014
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    New Jersey
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    CAN
    NOT
    WAIT Fred!

    fri 2/23/24

    sq 60 1x5, 150 1x5, 200 1x5, 240 3x5
    ohp 45 1x5, 60 1x5, 80 3x5, 45 1x10

    I hates the ohp. That is all.

  6. #3316
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    Nov 2014
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    New Jersey
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    sun 2/25/24

    sq 45 1x5
    dl 55 1x5, 145 1x5, 195 1x5, 235 1x5, 285 1x5

    285 was harder than it should have been

  7. #3317
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    Nov 2014
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    New Jersey
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    tues 2/27/24

    sq 65 1x5, 155 1x5, 205 1x5, 245 3x5


    right elbow hurts a little so no ohp

    oh darn

  8. #3318
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    Nov 2014
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    New Jersey
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    thurs 2/29/24

    sq 70 1x5, 160 1x5, 210 1x5, 250 3x5

  9. #3319
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,696

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    Squire,

    Your Squats are admirable.

    Turn your hatred against the OHP bar. It may help your lifts in that area. I can't don't know that from experience but Sully says it's true.

  10. #3320
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,489

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    starting strength coach development program
    OHP is the Dark Side

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