Bingley's Bumbling Along

[Cheesepuff]

Don't you just love meetings with European time zones. Almost half my working life featured this "blessing".

So glad I'm retired. LOL.

[Mr. Bingley]

just a couple more years...

[Mr. Bingley]

mon 2/19/24

sq 55 1x5, 145 1x5, 195 1x5, 235 3x5

[Fred J]

just a couple more years...

You will love it. You will probably be one of those who gets stronger after they stop working!

[Mr. Bingley]

CAN
NOT
WAIT Fred!

fri 2/23/24

sq 60 1x5, 150 1x5, 200 1x5, 240 3x5
ohp 45 1x5, 60 1x5, 80 3x5, 45 1x10

I hates the ohp. That is all.

[Mr. Bingley]

sun 2/25/24

sq 45 1x5
dl 55 1x5, 145 1x5, 195 1x5, 235 1x5, 285 1x5

285 was harder than it should have been

[Mr. Bingley]

tues 2/27/24

sq 65 1x5, 155 1x5, 205 1x5, 245 3x5


right elbow hurts a little so no ohp

oh darn

[Mr. Bingley]

thurs 2/29/24

sq 70 1x5, 160 1x5, 210 1x5, 250 3x5

[carson]

Squire,

Your Squats are admirable.

Turn your hatred against the OHP bar. It may help your lifts in that area. I can't don't know that from experience but Sully says it's true.

[Mr. Bingley]

OHP is the Dark Side