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Thread: Bingley's Bumbling Along

  1. #3401
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,784

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    • starting strength seminar october 2024
    • starting strength seminar december 2024
    • starting strength seminar february 2025
    Mr B. that goes with what you always told me. "Slow and steady."

  2. #3402
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,579

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    Someday I might even follow my own sage advice lol

  3. #3403
    Join Date
    Nov 2014
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    New Jersey
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    fri 10/4/24

    dl 145 1x5, 195 1x5, 235 1x5, 285 1x5, 325 1x5

    reps 2-3 at 325 were pretty smooth, 4-5 were a struggle

    have a great weekend folks!

  4. #3404
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    2,494

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    That’s a good deadlift.
    Strong!!

  5. #3405
    Join Date
    Nov 2014
    Location
    New Jersey
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    5,579

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    Thanks! It's creeping back up

    sun 10/6/24

    sq 55 1x5, 145 1x5, 195 1x5, 235 3x5

  6. #3406
    Join Date
    Nov 2014
    Location
    New Jersey
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    5,579

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    tue 10/8

    dl 150 1x5, 200 1x5, 240 3x5

  7. #3407
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,579

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    starting strength coach development program
    fri 10/11

    dl 150 1x5, 200 1x5, 240 1x5, 290 1x5, 330 1x5

    330 was easier than 325 which is never a bad thing

    have a great weekend

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