Bingley's Bumbling Along

[Mr. Bingley]

tues 11/12/24

sq 45 1x5
dl 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 1x5

[Mr. Bingley]

fri 11/15/24

dl 135 1x5, 185 1x5, 225 1x5, 275 1x5

note to self: doing a mild deadlift workout at 5am before hopping in the car for a long drive was perhaps not the smartest move

[Mr. Bingley]

tues 11/19/24

sq 50 1x5, 140 1x5, 190 1x5, 230 1x5, 280 1x5

[Mr. Bingley]

fri 11/22/24

sq 50 1x5
dl 140 1x5, 190 1x5, 230 1x5, 280 1x5, 320 1x5

have a great weekend!

[BrooklynJerry]

Nice WO. Have a great weekend. Big change in the weather here.

[Mr. Bingley]

the bar is getting cold again in the garage!

[carson]

Good squats. I hope someday to do as well.

[Mr. Bingley]

sun 11/24/24

sq 55 1x5
dl 145 1x5, 195 1x5, 235 1x5, 285 1x2, 325 1x1, 375 0x0

broke it off the floor at least

[Mr. Bingley]

tues 12/3/24

sq 55 1x5, 145 1x5, 195 1x5, 235 1x5, 285 1x5

bar was cold tonight, it's that time of year