Bingley's Bumbling Along

[Mr. Bingley]

Thurs 11/19/15
SQ 135 1x5, 185 1x5, 235 1x5, 255 3x5
Dips (-20) 1x2, (-30) 3x8
DL 135 1x5, 225 1x5, 275 1x5, 295 1x2

sq were ok, actually i think the 255 felt easier than the 235. dips i just couldn't get more done at -20 so went back to -30...i've got a lot of upper body weakness to shake off so the extra reps here are all good. deads felt great, 295 went up pretty easy, feel like if i don't go nuts on sq on sunday than 335 will be mine.

[lou t]

than 335 will be mine.

you own it either way.

[Mr. Bingley]

sun 11/22/15
SQ 45 1x5, 135 1x5, 185 1x5, 235 1x5, 295 0x1
BP 65 1x5, 95 1x5, 115 1x5, 140 1x3, 105 1x10
DL 135 1x5, 225 1x5, 275 1x2, 335 1x1 pr, 275 1x1

sq were a bit of a chore, have a lot of pain in my right wrist; it doesn't hurt at all doing the lifts (but i'm in agony when i try and use a zipper for instance) but i just can't get it comfortable on the bar during squats. Never mentally was into the try at 295. BP was ok, got a couple reps done at 140..man do those 2.5lb plates look silly next to the big wheels lol. on the deads it was great to have the mental strength to pull the 335 ya-friggin-HOO. i really wanted to get that done today because starting now through new years my time for training will simply disappear; feels very satisfying to 'end' on a pr

[slowmotion]

i really wanted to get that done today because starting now through new years my time for training will simply disappear; feels very satisfying to 'end' on a pr

You won't be able to train until next year?

Congrats on the PR on the deads!

[Mr. Bingley]

Thanks!

oh I'll be able to train, but with all the parties and various things going on my current 3 days a week is going right out the window; it will be one or two if i'm lucky until january

[slowmotion]

That's all right, it doesn't matter much in the long run.

[lou t]

nice work on DL PR

[Chad Mynhier]

Congrats on the PR!

[motor1]

Nice job Mr. B. Enjoy your turkey!

[peez]

Hooozay! Nice pull, Mr. Bingley!