Bingley's Bumbling Along Bingley's Bumbling Along - Page 50

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Thread: Bingley's Bumbling Along

  1. #491
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    • texas seminar date
    • wichita falls texas march seminar date
    • woodmere new york april seminar date
    tues 12/1/15 bust my butt before taking the rest of the week of to drink
    SQ 45 1x5, 135 1x5, 185 1x5, 225 5x10
    DL 135 1x5, 225 1x5, 275 1x5

    so happy to finally get the 50 done at 225, but man was I tuckered out afterwards. was hoping to do some ohp but decided to rest and just do some deads...

  2. #492
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    Quote Originally Posted by Mr. Bingley View Post
    tues 12/1/15 bust my butt before taking the rest of the week of to drink
    SQ 45 1x5, 135 1x5, 185 1x5, 225 5x10
    DL 135 1x5, 225 1x5, 275 1x5

    so happy to finally get the 50 done at 225, but man was I tuckered out afterwards. was hoping to do some ohp but decided to rest and just do some deads...
    225 5x10... fuuuuuuck. Drink up!

  3. #493
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    just trying now to hide from kanye lol

  4. #494
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    can't believe T-Nation used your picture for their article on building glutes....

    https://www.t-nation.com/training/glutes-gone-wild

  5. #495
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    Quote Originally Posted by CimmerianInTraining View Post
    can't believe T-Nation used your picture for their article on building glutes....

    https://www.t-nation.com/training/glutes-gone-wild
    man, and they didn't even credit me!

  6. #496
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    sun 12/6/15
    SQ 45 1x5, 135 1x5, 185 1x5, 225 1x5, 245 1x5, 275 1x2, 295 1x2, 245 1x5
    OHP 65 1x10, 85 1x10, 95 1x5, 65 1x10
    DL 135 1x5, 225 1x5, 275 1x5, 315 3x1

    long long tiring week, snuck to the gym today to try and get some work in. sq felt ok, but mentally i let myself get distracted by the folks around me and just gave up at 295 (my thoughts as I got under the bar were literally "ok what's going to be the best way for me to bail on this squat?" which, surprisingly, did not lead to an attempt full of confidence); I did 2 but meh. OHP were just done because I hadn't done them in a while. Deads felt good, it was nice to get 3 singles done at 315, waited about 90 seconds between each.

  7. #497
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    Quote Originally Posted by Mr. Bingley View Post

    so happy to finally get the 50 done at 225, but man was I tuckered out afterwards. was hoping to do some ohp but decided to rest and just do some deads...
    Crazy shit....That's a ton of tonnage in one workout. cudo's.

    I recall last year I didn't 20 reppers until I hit 240. I vividly recall thinking when I was done, 'someone bring me a wheelchair'. I literally couldn't feel my legs.

  8. #498
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    Quote Originally Posted by lou t View Post
    Crazy shit....That's a ton of tonnage in one workout. cudo's.

    I recall last year I didn't 20 reppers until I hit 240. I vividly recall thinking when I was done, 'someone bring me a wheelchair'. I literally couldn't feel my legs.
    lol, i never added it up but that was about 5 1/2 tons...no wonder that beer tasted so damn good afterwards thanks lou!

  9. #499
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    Good work!

    Deads felt good, it was nice to get 3 singles done at 315, waited about 90 seconds between each.
    Deads are sorta weird. If they are done "right", they do feel good. Weird.

  10. #500
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    starting strength coach development program
    the 3rd one i was WAY out in front over my toes, damn near lost that one

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