Bingley's Bumbling Along Bingley's Bumbling Along - Page 54

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Thread: Bingley's Bumbling Along

  1. #531
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    • texas seminar date
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    Quote Originally Posted by lou t View Post
    nice work....deadlift went up pretty fast for a PR. Put some weight on the fucking bar man.lol
    lol I know, and it was a pr by 20 lbs too

  2. #532
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    Nice PR, Mr. B.!

  3. #533
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    holy shit dude that's awesome. Four plate club, watch out!

  4. #534
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    Quote Originally Posted by CimmerianInTraining View Post
    holy shit dude that's awesome. Four plate club, watch out!
    And I still have my thumbs intact! I'm going to ride this DOH pony until the bitter end...

  5. #535
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    Mar 2013
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    Mr. Bingley, you are doing big numbers these days! Great going.

  6. #536
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    thanks carson! I'm getting so close that I can taste a 3 plate squat and 4 plate dead; when I remember where I started it is very, very satisfying.

  7. #537
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    Quote Originally Posted by Mr. Bingley View Post
    thanks carson! I'm getting so close that I can taste a 3 plate squat and 4 plate dead; when I remember where I started it is very, very satisfying.
    295x3x5 means 315x1 is sitting in the bank waiting for you, all you gotta do is go get it. Boom!

  8. #538
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    tues 1/12/16
    SQ 45 1x10, 135 1x5, 185 1x5, 225 1x5, 240 3x10
    DL 135 1x5, 225 1x5, 275 1x4, 315 1x5, 275 1x5

    wanted to try and get the 50 done at 240 but the lower back was getting fatigued at the end of the 3rd set so I decided not to push it too much.

    And what better way to re-energize a fatigued lower back than some dead lifts? lol

  9. #539
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    May 2014
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    Nice work Mr.B

  10. #540
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    Feb 2015
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    Norway
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    starting strength coach development program
    Yep, keep at it! Great work!

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