Originally Posted by
Mr. Bingley
sun 1/17/16
SQ 45 1x5, 135 1x5, 185 1x5, 225 1x5, 275 1x3, 315 0x0, 305 0x0, 275 3x5
DL 135 1x5, 225 1x5, 275 1x3, 315 1x1, 365 0x0
ah well, just nothing able to happen today. got a few halfsies done at 315 as I was afraid to go all the way down, and 305 didn't feel any lighter. Deads were a bummer because the wrist finally started to hurt on them, so i guess it's a good thing i am seeing the orthopedic tomorrow; as a result wasn't into it mentally and 365 wouldn't even budge off the floor, so kind of a sigh on my last day of being 51.
but let's look at the year in review:
Sat Feb 5/2015 session with Adam and now:
SQ 135 ==> 295
DL 155 ==>355
so all in all I'm pretty pleased at this first year.