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thanks! yes, we're finally getting a taste of spring, but man is it windy at the Shore today!
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Awesome! Double double plate club!
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Great progress there! By the way, I have to really stop and think too, sometimes, when putting weight on the bar. Should be simple, but ....
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I know, right? lol
thanks!
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No bumbling involved in getting your two plate squat, Mr. B. Nice work, keep moving forward. 275 is the next mini-milestone.
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225 all the way, soon you'll bench it : D
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hahaha, that i think will be a long time coming yet!
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Tues 4/7/15 light day
SQ 185 3x5
OHP 95 1x5
DL 185 1x5
squats were fine, but oh ohp how I loathe thee! I just have a ton of trouble hoisting 95 steenkeen pounds over my head. i know it was the light day but i was so pissed i just had to dead lift a few times to burn of steam.
argh.
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