Bingley's Bumbling Along Bingley's Bumbling Along - Page 63

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Thread: Bingley's Bumbling Along

  1. #621
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    • phoenix arizona seminar date
    • texas seminar date
    thurs 3/1/16
    SQ 45 1x10, 135 1x5, 185 1x5, 225 3x5
    DL 135 1x5, 225 1x5, 275 1x2, 315 1x1, 335 1x1, 365 0x0, 315 1x1, 225 1x5
    BP 65 1x10, 95 1x5, 115 1x5, 135 1x2, 95 1x10
    Kroc 50 1x10, 55 1x10, 60 1x15

    woohoo, back to 2-plateville on LBBS now. now i'm only 70lbs below my pr on HBBS...oh well, we'll get there again. Thought i'd see if i could get some excitement in the deads and uh nope. 335 was not the prettiest thing and once again 365 wouldn't budge off the floor. thought i should probably start doing BP again, and 'Ol Noodle Arms Is Back at 135 so I need to build that up. pathetic really. at least the krocs are creeping up so i may get moar gunz!

  2. #622
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    once you get with LBBS, you will catch up to your HBS quickly.

    I converted this past November to LBBS. At that time my HBS was 340 1rm. I just hit 365 LBBS a few weeks ago.

    Just trying to provide some encouragement.

  3. #623
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    thanks lou!

  4. #624
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    sun 3/6/16
    SQ 45 1x10, 135 1x5, 185 1x5, 205 1x5, 230 4x5
    DL 135 1x5, 225 1x5, 275 1x5, 315 1x2, 1x1, 225 1x10
    DBP 50 1x10, 55 1x10, 60 1x5
    Kroc 55 1x10, 60 1x10, 65 1x15

    sq creeping back up, still feels heavier than i think it should but i'm also probably not getting enough rest. that showed in the deads, after lifting more than i should have on thurs i was just tired today. DBP and Krocs going along fine but man i wish my gym had some dumbbells with not-so-sharp knurls on them; these things are ripping the dog snot out of my hands.

  5. #625
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    Good work! Lots of deads!

  6. #626
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    thanks jan, probably too many but what the hell they're fun

  7. #627
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    Quote Originally Posted by Mr. Bingley View Post
    DBP and Krocs going along fine but man i wish my gym had some dumbbells with not-so-sharp knurls on them; these things are ripping the dog snot out of my hands.
    Wear gloves!

    ( just kidding, jesus... ok seriously, no need to get the torches and pitchforks out, I was kidding! )

  8. #628
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    Quote Originally Posted by Mr. Bingley View Post
    DBP and Krocs going along fine but man i wish my gym had some dumbbells with not-so-sharp knurls on them; these things are ripping the dog snot out of my hands.
    When my gym buddy Aldo complains about this stuff, I reply with love, 'STOP BEING A LITTLE BITCH' LOL

  9. #629
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    Quote Originally Posted by lou t View Post
    when my gym buddy aldo complains about this stuff, i reply with love, 'stop being a little bitch' lol
    but i'm delicate whaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaa

  10. #630
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    starting strength nutrition camp
    Quote Originally Posted by CimmerianInTraining View Post
    Wear gloves!

    ( just kidding, jesus... ok seriously, no need to get the torches and pitchforks out, I was kidding! )
    lol I probably shouldn't do them every single time and give my hands a chance to recover but dammit I'm a Manly Man

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