Bingley's Bumbling Along Bingley's Bumbling Along - Page 93

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Thread: Bingley's Bumbling Along

  1. #921
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    • wichita falls texas march seminar date
    • woodmere new york april seminar date
    sun 9/11/16
    sq 45 1x10, 135 1x5, 185 1x5,225 1x5, 255 1x5, 285 3x5, 225 1x5
    ohp 65 1x5, 85 1x5, 95 1x5, 105 1x3
    dl 225 1x5, 275 1x2, 315 1x1, 335 1x1, 385 0x0, 315 2x1

    felt alright. squats went okay, though i did cheat on the depth on too many of them. my bad. deads felt decent, 335 went up easy enough so i figured wth let's give 385 a whirl...

    Glued
    To
    The
    Floor

    oh well

  2. #922
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    Sounds like a good day. Too bad about that bar glue!

  3. #923
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    some damn kid with some Krazy Glue lol

  4. #924
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    Not bad ... and finally the temperature & humidity is coming down in NJ!

  5. #925
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    thurs 9/15/16
    sq 45 1x10, 135 1x5, 205 1x5, 255 3x5, 225 1x5
    ohp 65 1x10, 5 1x5, 95 1x5, 105 1x3
    dl 225 1x5, 275 1x5, 315 1x5, 295 1x3

    felt pretty decent all around, well except or the press which sucks 'cos i'm a wimpy ass

  6. #926
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    Quote Originally Posted by Mr. Bingley View Post
    thurs 9/15/16
    sq 45 1x10, 135 1x5, 205 1x5, 255 3x5, 225 1x5
    ohp 65 1x10, 5 1x5, 95 1x5, 105 1x3
    dl 225 1x5, 275 1x5, 315 1x5, 295 1x3

    felt pretty decent all around, well except or the press which sucks 'cos i'm a wimpy ass
    Nah. None of that self-deprecation action.

  7. #927
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    (please no one tell the aussie that those numbers are pounds not kilos lol)

  8. #928
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    According to the calculator on my computer, your press, 105 lbs, is more or less equivalent to pressing the weight of 0.01 elephant. Now, consider that for a moment .....

    ....... so whichever way you want to look at it, the work you have put in is pretty damn good, I'd think! Well done, Sir!

  9. #929
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    felt pretty decent all around, well except or the press which sucks 'cos i'm a wimpy ass
    Bullshit. How many people do you know in person who can lift that much? How many do you know who can't? What's that ratio? Prolly < 1:100? You, sir, are a one-percenter in a way that actually counts!

  10. #930
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    starting strength coach development program
    aw shucks peez now i'm blushing

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