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09-25-2016, 09:28 AM
#941
Good work again, keep lifting!
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09-25-2016, 12:40 PM
#942
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09-25-2016, 05:04 PM
#943
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09-25-2016, 05:06 PM
#944
sun 9/25/16 hvish
sq 45 1x10, 135 1x5, 225 1x5, 275 1x5, 320 1x2, 1x3, 1x5, 275 1x5
dl 225 1x5, 275 1x5, 335 1x2
320 felt very heavy, wasn't able to get them done, but damn it felt nice to do a back-off set at 275
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09-26-2016, 06:20 AM
#945
Yeah I love back-off/volume sets for that reason. What felt heavy during warm-ups is suddenly light as a feather - kinda, until rep 4.
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09-26-2016, 06:50 AM
#946
Back-off sets are a joy. Top sets across are balls. Balls I tell you.
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10-02-2016, 04:33 AM
#947
Still good work on the 320!
No lifting this week?
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10-03-2016, 07:30 AM
#948
I was up visiting Daughter for her birthday...did a lot of heavy booze lifting! back to the gym tonight
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10-03-2016, 10:37 AM
#949
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10-03-2016, 11:20 AM
#950
yeah, it was great!
but now i have to pay for it
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