starting strength gym
Page 95 of 334 FirstFirst ... 45859394959697105145195 ... LastLast
Results 941 to 950 of 3332

Thread: Bingley's Bumbling Along

  1. #941
    Join Date
    Feb 2015
    Location
    Norway
    Posts
    3,152

    Default

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Good work again, keep lifting!

  2. #942
    Join Date
    Oct 2015
    Location
    Texas
    Posts
    566

    Default

    Nice squat - congrats!

  3. #943
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,471

    Default

    thanks!

  4. #944
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,471

    Default

    sun 9/25/16 hvish
    sq 45 1x10, 135 1x5, 225 1x5, 275 1x5, 320 1x2, 1x3, 1x5, 275 1x5
    dl 225 1x5, 275 1x5, 335 1x2

    320 felt very heavy, wasn't able to get them done, but damn it felt nice to do a back-off set at 275

  5. #945
    Join Date
    Jan 2014
    Location
    The Refinery State
    Posts
    2,307

    Default

    Yeah I love back-off/volume sets for that reason. What felt heavy during warm-ups is suddenly light as a feather - kinda, until rep 4.

  6. #946
    Join Date
    Dec 2014
    Location
    Brisbane, Australia
    Posts
    2,001

    Default

    Back-off sets are a joy. Top sets across are balls. Balls I tell you.

  7. #947
    Join Date
    Feb 2015
    Location
    Norway
    Posts
    3,152

    Default

    Still good work on the 320!
    No lifting this week?

  8. #948
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,471

    Default

    I was up visiting Daughter for her birthday...did a lot of heavy booze lifting! back to the gym tonight

  9. #949
    Join Date
    Feb 2015
    Location
    Norway
    Posts
    3,152

    Default

    That sounds good too.

  10. #950
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,471

    Default

    starting strength coach development program
    yeah, it was great!

    but now i have to pay for it

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •