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Thread: Bingley's Bumbling Along

  1. #691
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    • starting strength seminar april 2024
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    Quote Originally Posted by peez View Post
    Amen to that. Pre & post workout as well. Liquid bread, we call it.

    Does anyone feel like doing my workout for me tonight? It's 5s day for me, new cycle, bench and squat, and I'm feeling lazy ...
    sorry, got a heavy wine session planned!

  2. #692
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    sun 4/10/16
    SQ 45 1x10, 135 1x5, 185 1x5, 235 1x5, 265 3x5, 225 1x5
    DL 135 1x5, 225 1x5, 275 1x5, 325 0x0
    K 50 1x10, 55 1x10, 60 1x15

    my Bride and I went to a lovely concert by the New Jersey Symphony last night, but the couple of bottles of wine before and bourbon afterwards did me in this morning. SQ were tough, did the 5 increase from thursday but tough. deads were dead, 325 wouldn't even budge. Ks were iffy, as my left shoulder is still a little tweaky from the other day.

    oh well, time to make some pimento cheese sammiches and watch the Masters

  3. #693
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    Whiskey for warm up - Mr. Beastley

  4. #694
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    Hey dude!

  5. #695
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    Hey Cimm! sorry i've been absent, this damn bronchitis came back with a vengeance and just completely bit me in the ass. tonight will be the first night in over two weeks that i've felt ok enough to head back to the gym.

    so let's have another weight reset woohoo!

  6. #696
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    Quote Originally Posted by Mr. Bingley View Post
    Hey Cimm! sorry i've been absent, this damn bronchitis came back with a vengeance and just completely bit me in the ass. tonight will be the first night in over two weeks that i've felt ok enough to head back to the gym.

    so let's have another weight reset woohoo!
    Wow that sucks, but bronchitis is a crappy excuse for missing workouts. It's not like you were off doing something important like drinking your way down to Virginia and back! Get with it, PRIVATE!

    Have a good session tonight.

  7. #697
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    Quote Originally Posted by CimmerianInTraining View Post
    It's not like you were off doing something important like drinking your way down to Virginia and back! Get with it, PRIVATE! .
    the damn thing was i was on all this crap where i couldn't drink at all...that was the hardest part

  8. #698
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    Quote Originally Posted by Mr. Bingley View Post
    the damn thing was i was on all this crap where i couldn't drink at all...that was the hardest part
    oof. Bronchitis gets you no sympathy, but involuntary sobriety? My gods man, I'm weeping inside for you as I type!

  9. #699
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    Don't say that.

    Suddenly Mr. Bingley will tell us that he has decided to stay alcohol free in order to increase his gainz. We can only raise our beer mugs in praise.

  10. #700
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    starting strength coach development program
    Quote Originally Posted by CimmerianInTraining View Post
    oof. Bronchitis gets you no sympathy, but involuntary sobriety? My gods man, I'm weeping inside for you as I type!
    Quote Originally Posted by slowmotion View Post
    Don't say that.

    Suddenly Mr. Bingley will tell us that he has decided to stay alcohol free in order to increase his gainz. We can only raise our beer mugs in praise.
    longest 2 weeks of my life.

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