345 squat...
Beast at any age...
345 squat...
Beast at any age...
thanks!
thurs 10/27/16
sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 1x5, 275 1x5
dl 225 1x5, 295 1x5, 345 1x2, 295 1x3
not too involved or complicated tonight, had to use a rack by an open door that a cold rainy wind was blowing in, so very encouraged not to spend too much time there
You still put the work in, in the draft. Is that the right word to use? Draft?
10/30/16
DL 225 1x5, 295 1x3, 335 1x2, 385 0x0, 315 1x1
a very rushed session as I have some clients arriving that I need to entertain for the rest of the day.
Sometimes life gets in the way of lifting. Good job getting the main lifting done!
tues 11/1/16
sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 275 3x5, 225 1x5
dl 225 1x5, 275 1x5, 315 1x4, 275 1x5
felt pretty good considering the amount of food and booze i've consumed the past two days...wait, maybe there's a connection...lol