Bingley's Bumbling Along

[Mr. Bingley]

it was just weird how it only twinged on the way up...thanks, we'll rest it mostly til sunday

[slowmotion]

Sorry to hear that, Bingles! Knee sleeves?

[Mr. Bingley]

im hoping a few days of no squats will make it disappear as magically as it appeared

[peez]

im hoping a few days of no squats will make it disappear as magically as it appeared

That and Four Roses.

[Mr. Bingley]

That and Four Roses.

one always needs a magic elixer

[Mr. Bingley]

sun 1/29/17
dl 235 1x5, 295 1x2, 330 1x1, 385 0x0, 315 1x1
bp 135 2x5

im a fucking pussy. got 385 about 4" off the floor then i bailed on it. mental fucking midget

and to top it off i jammed a finger on my right hand closing the car door when i go home. wunderbar day

[Toasterleavings]

Feels man. Next time you need to channel your inner Nanette! WWND?

[Mr. Bingley]

Feels man. Next time you need to channel your inner Nanette! WWND?

WWND...WWND...that's my new chant

[Mr. Bingley]

thurs 2/2/17
sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 245 1x5
bp 140 2x5
dl 225 1x5
pdl 275 1x5

first time squating in a week so took it easy to see if the knee tweak raised its ugly patella once again; happily all felt ok but still didn't want to push it. bp was wiggly, third set wasn't happening but nno biggie.
dls were fine but man first time i've had the bad luck to have a bent bar; no matter what i tried the damn thing was just twisting out of my grip at 275...

[Mr. Bingley]

sun 2/5/17
dl 225 1x5, 275 1x2, 335 1x1, 380 0x0, 315 1x5
bp 95 1x5, 145 1x3, 1x1
sq 45 1x5, 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 1x1

out late last night and woke up with a bit of a sore throat, not really in to doing much of anything except eating bacon and drinking beer