Good job working through it and getung PRs again
tues 4/18 L
sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 265 2x5
dl 225 1x5, 275 1x3, 325 1x2, 375 1x1 ties PR, 325 1x5 a fahve PR i think
ohp 95 1x5
nothing is better than dl prs. hopefully we will reach uncharted territory next week. Thank you Barbell Prescription for finally convincing my dumbass to not dl every day...
Good job working through it and getung PRs again
Great work! Congrats on lots of PRs!
You'll get there, just keep working on it.
Great PR's!!! Nice work.
thanks!
thurs 4/20/17 M
sq 45 1x10, 135 1x5, 185 1x5, 225 1x5, 255 1x5, 280 3x5
ohp 95 1x5, 105 1x5, 110 1x3
the 280s felt easier than the 255s...funny world