Bingley's Bumbling Along

[Sirimiti]

385 is pretty darn good in context.
Happy birthday!

[slowmotion]

Happy Birthday Bingles!

[Mr. Bingley]

thanks!!

[Merkin Weaver]

Nice lifting Bingley!

[Mr. Bingley]

thanks merk!

[Mr. Bingley]

sun 1/21/18
sq 45 1x10, 135 1x5, 205 1x3, 245 1x1, 275 1x1, 305 1x1
bp 95 1x5, 115 1x5, 125 3x5

mentally totally bailed on the squats, so 4x5 became 1x1. putz. got some benching done, so not a total waste.

[Chad Mynhier]

<Tap tap> Is this thing on?

[Mr. Bingley]

<Tap tap> Is this thing on?

traveling and missing workouts sadly

managed to sneak in only a couple of time fillers:

tues 1/23/18
sq 45 1x10, 135 1x5, 185 1x5. 225 1x1, 275 2x5
dl 225 1x5, 275 1x3, 315 1x1, 365 1x1


tues 1/30/18
sq 45 1x10, 135 1x5, 185 1x5. 235 1x5, 275 2x5
dl 225 1x5, 275 1x5, 315 1x5, 345 1x3

since it was the first time in a week i figured i'd up the volume a little on the deads. unfortunately i'm a little pressed for time on tuesdays so have to make do with shortened workouts

[Mr. Bingley]

thurs 2/1/18
sq 45 1x10, 135 1x5, 185 1x5, 245 1x5, 290 3x5
ohp 65 1x10, 95 1x5, 110 1x3
rp 225 1x5, 315 1x5, 405 1x2

felt pretty good today, not being in a rush helped a lot

[PizzaDad]

that 400+ DL is coming. just a matter of time.