Bingley's Bumbling Along

[PizzaDad]

Happy New Year. Get yer butt back in the Gym.

[Mr. Bingley]

weds 1/9/19
sq 45 1x10, 135 1x5, 225 1x5, 265 3x5

ho boy, first time in 3 weeks in gym. combination of very hectic schedule and being sick as a dog for far too long took a nasty toll. I felt like my hams were going to rip apart on the sets at 265. oh well, hopefully will be able to get back into some semblance of a rhythm. Happy New Year everyone!

[Chad Mynhier]

Welcome back, Mr. B. I was beginning to wonder what had happened to you.

[hondotbt]

Happy New Year to you as well Mr. B.

[Mr. Bingley]

thanks! I have a rule that if I'm not lifting I don't allow myself to post here, to try and force myself back into the gym

[57bergstrm]

Welcome back and thats a impressive number, hope you dont get to sore.

[Mr. Bingley]

Welcome back and thats a impressive number, hope you dont get to sore.

Uncle DOMS its definitely in the house...

[Mr. Bingley]

fri 1/11/19
sq 45 1x10, 135 1x5, 225 1x5, 275 3x5
ohp 95 3x5
dl 225 1x5, 295 1x5, 225 1x5

Uncle Doms is in the house

[carson]

Mr Bingley, Keep at it, brother. It's encouraging to see others who are ill come back and get 'er done.

[Mr. Bingley]

thanks carson! am i a bad person to admit that a lot of my motivation is not letting you get too far ahead of me? lol