Bingley's Bumbling Along

[Chad Mynhier]

sat 5/18/19
sq 45 1x10, 135 1x5, 25 1x5, 275 1x5
ohp 95 1x5, 115 1x2, 95 1x5
trapbar 225 3x5

another extremely light workout, just want to tread water

Treading water with 275 on your back is pretty darned impressive!

[Mr. Bingley]

Treading water with 275 on your back is pretty darned impressive!

it probably would be easier to stand in the shallow end!

[Adam Skillin]

it probably would be easier to stand in the shallow end!

You could even use the point when certain anatomical bits get wet as your gauge of proper depth. You gentlemen are on to something.

[PizzaDad]

I like that....except the part where I slip in the water and the barbell anchors me to the bottom. But the fish gotta eat too.

[Mr. Bingley]

You could even use the point when certain anatomical bits get wet as your gauge of proper depth. You gentlemen are on to something.

at my age, and after 30 years of marriage, i'm guessing the water will have to rise pretty high to get certain parts wet

[Mr. Bingley]

mon 6/3/19
sq 45 1x10, 135 1x5, 225 1x5, 275 3x5
ohp 95 3x5 (did 1x10 db rows, 80lbs each hand between sets)

first time in the gym after two weeks of vacation. we were out hiking Zion, Bryce, Moab, and North Rim Grand Canyon. absolutely stunningly beautiful, great for legs but not so much for rest. i'm a little sore this morning

[Mr. Bingley]

weds 6/5/19
sq 45 1x10
dl 225 1x5, 275 1x5, 325 3x3

Uncle Doms was out in force

[Chad Mynhier]

Uncle Doms was out in force

Well, that's what you get for going off and having fun for a couple of weeks.

(In about a month, I'll be making my own visit to Camp Doms after a two-week layoff.)

[Mr. Bingley]

(In about a month, I'll be making my own visit to Camp Doms after a two-week layoff.)

true, and it's worth every "ouch!"

[Mr. Bingley]

mon 6/17/19
sq 45 1x10, 135 1x5, 225 1x5, 275 3x5
ohp 95 3x5

after travelling 3 of the past 4 weeks and only getting to the gym basically twice in the past month I *think* i'm done for a little while and can try and creep back. I feel like I've lost 6 months of training lol i'm gonna be sore today...