Did he do that again???
weds 2/12/20
sq 45 1x10, 135 1x5, 225 1x5, 295 2x5, 305 1x3
just a quickie to get some work done, had a date with my Bride for pizza and beer that I was not going to be late for
2/17/20
sq 45 1x10, 155 1x5, 245 1x5, 300 3x5
ohp 95 1x5, 105 1x5
rp 225 1x5, 315 1x5, 365 1x3
sq felt ok, rp were iffy
thanks, going to see if I can hang on to 305 tonight...
I want in on that trip.
If we can arrange it we will swing down to cville to pick you up!
weds 2/19/20
sq 45 1x10, 155 1x5, 245 1x5, 315 1x3, 295 2x5
a quick one on pizza night. the 245s felt light so figured wth, try 315. it is still heavy. the 295s weren't so bad
sat 2/22/20
sq 45 1x10, 175 1x5, 265 1x5, 315 1x1, 275 1x1
ohp 95 1x5, 105 1x5
dl 225 1x5, 275 1x5, 315 1x5, 335 1x1
wow, what an awful session. everything felt heavy and sluggish, and my hamstring was really bothering me on the sq. oh well, was due for a craptacular one. hopefully next will be more better