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Thread: Bingley's Bumbling Along

  1. #2371
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    • starting strength seminar april 2024
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    I’d be pretty pleased with that kind of performance.

  2. #2372
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    Quote Originally Posted by PizzaDad View Post
    I’d be pretty pleased with that kind of performance.
    oh I am pleased with how things turned out, PD, absolutely. It was so nice to do something after 7 months of nothing. Now I'll mix in some other things and chug along

  3. #2373
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    weds 11/18/20

    dl 190 1x5
    ohp 95 3x5
    pend 95 3x10

    started the light day...light

    although my noodle arms made the ohp interesting. it will be good to get some work done on that

  4. #2374
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    sat 11/21/20

    ohp 95 3x5
    pend 95 3x10

    had a minor medical treatment on weds and wasn't allowed to do anything heavy for several days, so spent morning sawing and splitting wood then just did some presses and pends.

  5. #2375
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    mon 11/23/20

    dl 95 1x5, 135 1x5, 185 1x5, 225 3x5

    keeping it light

  6. #2376
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    Heroic run up to 3 wheels plus on the DL.
    Damn.

  7. #2377
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    Thanks CP! now to use that as a base and start creeping it higher...

  8. #2378
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    weds 11/25/20

    dl 135 1x5, 185 1x5, 265 1x5, 315 3x5
    sgdl 195 3x5*

    felt pretty good. figured i'd repeat last successful heavy day before fail since it's only been a week, i did go up 5 on the sgdl. oh, and the *: i do the sgdl sort of as a back off to the regular deads. so i had the 3-45 wheels on each side, and i took off weight and loaded a 25 and 5 on each side to make the 195, right? went to do my first sgdl and sonofaBTCH it was glued to the floor. well, silly me, i only took off 1-45 from each side, not 2, so what i thought was 195lb was actually 285 lol oops

  9. #2379
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    That's one of those WTF? moments!

  10. #2380
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    starting strength coach development program
    Quote Originally Posted by BrooklynJerry View Post
    That's one of those WTF? moments!
    i just started laughing! my Bride was like "what's so funny?" and well, i just can't explain it dear...

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