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Thread: Bingley's Bumbling Along

  1. #2421
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    Sep 2013
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    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Quote Originally Posted by Mr. Bingley View Post
    mon 12/28/20

    dl 135 1x5, 185 1x5, 225 1x5, 275 3x5

    felt weak, tired, and fat

    oddly enough, because I am lol

    hope everyone had a lovely Christmas
    I can relate to that + old [emoji3061]

  2. #2422
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    Nov 2014
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    New Jersey
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    weds 12/30/20

    dl 135 1x5
    pend 135 3x10

    light day, and damn the bar was cold this morning which didn't help the enthusiasm

    hope everyone has a wonderful new year

  3. #2423
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    Oct 2014
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    New York
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    Have a Happy New Year Bing!
    I saw a post yesterday on YouTube, the guy heated his bar with a Bernzomatic torch. I believe its Garage Gym Workouts.

  4. #2424
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    The YouTube channel is Garage Workouts, the post with torch is Tips for Wolverine.

  5. #2425
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    Jun 2020
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    Happy New Year to you too!

  6. #2426
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    Apr 2016
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    Chicago Burbs, IL
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    Heating pads work good on cold garage bars.
    You might have one laying around.
    Happy New Year!

  7. #2427
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    Nov 2014
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    New Jersey
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    Quote Originally Posted by BrooklynJerry View Post
    The YouTube channel is Garage Workouts, the post with torch is Tips for Wolverine.
    that's too funny!

  8. #2428
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    Quote Originally Posted by BrooklynJerry View Post
    The YouTube channel is Garage Workouts, the post with torch is Tips for Wolverine.
    Thanks for that. That guy is entertaining. And strong....260x10 on the bench...nice. He said 275x10 was his pr. He is 51 years old.

    Bench Night w 260lbs/Post Workout Meal/Drink/Desert - YouTube
    Last edited by Fred J; 12-31-2020 at 11:15 AM.

  9. #2429
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    Happy new year!

  10. #2430
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    Nov 2014
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    New Jersey
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    starting strength coach development program
    fri 1/1/21

    dl 135 3x10
    pend 135 3x10

    lazy

    Mon 1/4/21

    dl 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 1x5, 335 1x5

    felt ok, was hoping to do more at 335 but didn't feel like pushing it.

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