weds 12/30/20
dl 135 1x5
pend 135 3x10
light day, and damn the bar was cold this morning which didn't help the enthusiasm
hope everyone has a wonderful new year
weds 12/30/20
dl 135 1x5
pend 135 3x10
light day, and damn the bar was cold this morning which didn't help the enthusiasm
hope everyone has a wonderful new year
Have a Happy New Year Bing!
I saw a post yesterday on YouTube, the guy heated his bar with a Bernzomatic torch. I believe its Garage Gym Workouts.
The YouTube channel is Garage Workouts, the post with torch is Tips for Wolverine.
Happy New Year to you too!
Heating pads work good on cold garage bars.
You might have one laying around.
Happy New Year!
Thanks for that. That guy is entertaining. And strong....260x10 on the bench...nice. He said 275x10 was his pr. He is 51 years old.
Bench Night w 260lbs/Post Workout Meal/Drink/Desert - YouTube
Last edited by Fred J; 12-31-2020 at 11:15 AM.
Happy new year!