Way to work it!!!
Way to work it!!!
oh you'll blow by me in no time as always, carson!
weds 1/20/21
dl 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 3x5
just a missionary position scale to keep things going
"missionary position scale" too funny.
fri 1/22/21
dl 135 1x5
rows 135 5x10
light Friday
mon 1/25/21
dl 135 1x5, 225 1x5, 275 1x5, 315 1x2, 365 1x1, 405 0x0
well that's that. 365 went up ok but I didn't give 405 a chance. Typical. Assuming my covid test comes back negative this my last session for a while, as tomorrow I'll be having my cancerous prostate removed by Mr. Robotic Surgeon. I'm guessing it will be 4+ weeks before I'm allowed to lift again, once the plumbing reconnects and they take the duct tape off, so of course I will ignore that to some extent and try sooner but, still, I get to look forward to another reset lol
see you guys on the other side