starting strength gym
Page 250 of 334 FirstFirst ... 150200240248249250251252260300 ... LastLast
Results 2,491 to 2,500 of 3332

Thread: Bingley's Bumbling Along

  1. #2491
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,633

    Default

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Slow and steady. Good to see you back!

  2. #2492
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,471

    Default

    thanks, yep taking it very slowly

  3. #2493
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,471

    Default

    80lbs, 3 sets of 10

  4. #2494
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,524

    Default

    Good work... it is harder to take it slowly.
    The payoff is where you'll be in a hand full of cycles.

  5. #2495
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,471

    Default

    mon 3/8/21
    80lbs, 3 sets of 10

    will repeat on weds, then add 5lbs on friday. slow slow slow

  6. #2496
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    941

    Default

    Slow is good you are healing and that takes monger than gainz.

  7. #2497
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,471

    Default

    frustrating as all dog snot PD

  8. #2498
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,524

    Default

    But every session you feel better, and you're a step closer.

  9. #2499
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,471

    Default

    Quote Originally Posted by Cheesepuff View Post
    But every session you feel better, and you're a step closer.
    true that

    3/10/21
    80lbs, 3 sets of 10

    will bump it up a couple pounds for friday
    Last edited by Mr. Bingley; 03-12-2021 at 06:47 AM.

  10. #2500
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,471

    Default

    starting strength coach development program
    fri 3/12/21

    105lbs, 3 sets of 10

    looks like my math has been off, i think the weight on the db before was 95, not 80 oops

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •