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05-17-2021, 05:50 AM
#2571
mon 5/17/21
ohp 104 3x4
sq 104 3x5
dl 160 1x5, 215 3x10
a little sluggish, we're going camping on Thursday so won't push very much this week
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05-17-2021, 07:49 AM
#2572
Camping is always good. You enjoy!
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05-17-2021, 07:58 AM
#2573
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05-21-2021, 11:36 AM
#2574
I trust nature treated you ok. Good time to camp, this early the bugs are typically less.
I've always found cold was easier to handle than heat when camping.
This is where lifting pays off... when you get a dose of nature.
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05-21-2021, 09:03 PM
#2575
I need to do some camping or hiking. I think my bride needs a break from working all day every weekend.
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05-24-2021, 07:04 AM
#2576
mon 5/24/21
ohp 104 3x3
sq 104 3x5
dl 165 1x5, 220 3x5
Had a wonderful time spending a couple days camping and hiking in Stokes State Forest here in Joisey. Weather was great, and really no bugs yet. First time lifting in a week, and 3x10 at 220 didn't have a prayer. Sigh. I guess it's time to sort of do The Program.
PD, when I was in Charlottesville I used to love to take 33 up to the Skyline Drive and just hike to a waterfall that was there and picnic, the break is needed and good!
Cheesepuff, yeah the weather was spot-on, and no bugs, aside from a couple of ticks. The lifting paid off when I was putting the cargo basket and awning on to the roof of the truck!
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05-28-2021, 05:37 AM
#2577
fri 5/28/21
ohp 104 3x4
sq 104 3x6
dl 170 1x5, 225 3x5
felt nice to move 2 wheels again! felt good today, maybe I've reached the point where 2 days per week is the way to go now.
have a wonderful and grateful memorial day weekend folks!
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05-28-2021, 06:09 AM
#2578
Same to you Mr. B. I ain't no expert ,, but from what I read my own experience you gotta do what works best for. You.
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06-04-2021, 05:34 AM
#2579
fri 6/4/21
ohp 104 3x3
sq 104 3x5
dl 135 1x5, 185 1x5, 230 3x5
missed a couple workouts, but got a round of golf in that has to count for something
have a great weekend!
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06-04-2021, 09:37 AM
#2580
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