Bingley's Bumbling Along

[Mr. Bingley]

im definitely a little sore this morning, in a good way

[Mr. Bingley]

weds 6/16/21

ohp 104 3x4
sq 104 3x7
dl 135 1x5, 205 1x5, 265 3x5

zoinks grip is weak, had to use alt grip for half of the reps. used to be able to doh 355 a year or so ago, now i can barely do 265. sigh. sucks getting old lol

[Mr. Bingley]

fri 6/18/21

ohp 104 1x4, 2x5
sq 104 3x8
dl 135 1x5, 225 1x5, 275 3x5, 1x315

I got clean blood test back with undetectable PSA, so to celebrate just had to had try a single at 315, and it flew up; probably had a fahver in me there

[Richard Durbin]

Great to hear!

[BrooklynJerry]

I'm sure 315 will be your bitch!

[Mr. Bingley]

lol i'll show it a thing or two!

[Mr. Bingley]

mon 6/21/21

ohp 104 3x5
sq 104 3x8
dl 135 1x5, 225 1x5, 280 3x5, 5x320

woohoo, the fahvre at 320 flew! probably won't lift until Friday, so have a few extra days to be sore lol

Rip says old guys should do 30 deads every session, right?

[Cheesepuff]

Yeah, it's right next to where old guys should drink a gallon of milk a day, and curl in the squat rack.

[Mr. Bingley]

lol

[Browndog]

fri 6/18/21

ohp 104 1x4, 2x5
sq 104 3x8
dl 135 1x5, 225 1x5, 275 3x5, 1x315

I got clean blood test back with undetectable PSA, so to celebrate just had to had try a single at 315, and it flew up; probably had a fahver in me there

Wonderful news Mr. B, just wonderful!