Bingley's Bumbling Along

[Cheesepuff]

Showing up is much of the battle, extra credit after a holiday weekend.

[PizzaDad]

That’s the secret. Consistency.

[Mr. Bingley]

thanks guys, trying

fri 7/9/21

ohp 104 3x4
sq 104 3x5
dl 155 1x5, 245 1x5, 300 3x5, 340 1x1

like a sauna in the garage even at 7:30am with Elsa passing by

[Fred J]

Man you're a deadlift machine.....great work.

[Derf123]

MASSchine

[granny]

like a sauna in the garage even at 7:30am with Elsa passing by

You might as well be in Florida! (Its like that inside the gym here, humid af too). Nice work!

[Mr. Bingley]

thanks!! have a great weekend all!

[Mr. Bingley]

mon 7/12/21

ohp 104 3x4
sq 104 3x6
dl 155 1x5, 250 1x5, 315 3x5, 355 0x0

very weak and hot as hell in garage. broke 355 off the floor but didn't feel like putting the effort in

[Derf123]

You don't know what you'll do until you're put under pressure
breaking 335 in the heat is a hell of a tester

[Mr. Bingley]

if I hadn't done 15 at 315 right before I'm sure it would have gone All in all it's been just about 6 months since my surgery and I'm very pleased to be back to within 30 pounds or so of where I was. After all that I'm very very blessed and lucky