January 1st "I haven't eaten crap in a year!" lol
Extra credit on three wheels after the holiday!
Nice work getting done. You are coming back strong.
Thanks! It has been extra tough to get motivated this week, and, I guess as an added bonus for getting old, it looks like I've got cataract surgery coming up the end of Jan so I'll lose another 6 weeks of lifting woohoo I get another reset lol
fri 12/31/21
ohp 104 3x4
sq 104 3x6
dl 135 1x5, 190 1x5, 230 1x5, 280 1x5, 320 1x5
running out of notches on the belt lol
have a wonderful, healthy and happy new year dear folks! Your friendship and support made this last year, which was very difficult at times, something I could forge through. I am indebted to all of you.
Last edited by Mr. Bingley; 12-31-2021 at 07:20 AM.