Bingley's Bumbling Along

[Mr. Bingley]

Sun 7/3/22

sq 50 1x5, 140 1x5, 190 1x5, 230 1x5
ohp 50 1x5, 70 1x5, 90 1x5, 45 1x10

Uncle DOMS is in town for the weekend! ouch lol

[Fred J]

Sun 7/3/22

sq 50 1x5, 140 1x5, 190 1x5, 230 1x5
ohp 50 1x5, 70 1x5, 90 1x5, 45 1x10

Uncle DOMS is in town for the weekend! ouch lol

It's strange that I never get sore from lifting. Must be because I can't lift that much though I wish...LOL. The squat seems to be my weakest lift now days.

275x5x3 is great for someone getting to be our age! Enjoy your Sunday!

[Bill Anders]

275x5x3 is great for someone getting to be our age!

Exactly! Whether you two like it or not, you're an inspiration for so many of us here. Thanks for that!

Keep at it!!

[Mr. Bingley]

aw shucks, now I'm blushing!

[Cheesepuff]

fri 7/1/22

sq 45 1x5, 135 1x5, 225 1x5, 275 3x5
ohp 45 1x5, 65 1x5, 85 3x5
dl 135 1x5, 225 1x5, 275 1x5, 295 1x5

first time lifting in ages after very sore foot and travel. had to do the 295 on deads because if i didn't dead more than i squatted i could not look at myself in mirror without deep shame lol

have a great 4th everyone!

You got coffee all over my screen and keyboard!!!
I'm reminded of the scene in Dumbo "Oh, the shame of it all...."

They needed a good cleaning anyway.

[Mr. Bingley]

lol!

[Mr. Bingley]

tues 7/5/22

sq 55 1x5, 105 1x5, 145 1x5, 195 1x5, 235 1x5, 285 3x5
ohp 55 1x5, 75 1x5, 95 1x5, 105 2x3

don't know why I did that sq set at 105, I just loaded the 25s without thinking and then was too lazy to reload the 45s so I just did it.

[Mr. Bingley]

fri 7/8/22

sq 45 1x5
dl 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 1x5
ohp 45 1x10

nice to pull 3 wheels again

[Bill Anders]

Good to see you doing it, Mr Bingley!

[Mr. Bingley]

Good to see you doing it, Mr Bingley!

Thanks! Hope to get that puppy creeping back up