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Thread: Bingley's Bumbling Along

  1. #2971
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    • starting strength seminar jume 2024
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    sun 7/10/22

    sq 65 1x5, 155 1x5, 205 1x5, 245 1x5, 295 3x5
    ohp 45 1x5, 65 1x5, 95 1x5, 105 3x3

    did I ever mention i hate ohp? lol old noodle arms is back!

  2. #2972
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    Sometimes the lift you hate does you the most good.

  3. #2973
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    most times

  4. #2974
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    fri 7/15/22

    sq 45 1x5, 135 1x5, 185 1x5, 225 1x5, 275 3x5
    ohp 45 1x5, 65 1x5, 85 1x5, 100 1x5, 45 1x5
    dl 155 1x5, 205 1x5, 245 1x5, 295 1x5, 335 1x5

    dang i'm pooped lol have a great weekend everyone!

  5. #2975
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    sun 7/17/22

    sq 70 1x5, 160 1x5, 210 1x5, 250 1x5, 300 3x5
    ohp 45 1x5, 65 1x5, 85 1x5, 105 3x3

    the sq at 300 went pretty well, i have to say. yippee

  6. #2976
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    That is great, Mr Bingley.

    Keep at it!

  7. #2977
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    Those gingerly 280 squats are a distant memory!

  8. #2978
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    Quote Originally Posted by Bill Anders View Post
    That is great, Mr Bingley.

    Keep at it!
    Thanks! felt ok, now to get back to 3 wheels

    Quote Originally Posted by Richard Durbin View Post
    Those gingerly 280 squats are a distant memory!
    not as distant as I would like, but the dang hoof still twinges a little. This getting old stuff is a drag

  9. #2979
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    tues 7/19/22

    sq 75 1x5, 165 1x5, 215 1x5, 255 1x5, 305 3x5

    back was a little squirrelly all day so I wasn't really confident what would happen, but all good. Probably helped by the fact that it was...what's the heat equivalent of "cold as a witch's tit"..."hot as Satan's sack"? So all good, but too hot to do anything else; we'll see how the back is tomorrow.

  10. #2980
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    starting strength coach development program
    Quote Originally Posted by Mr. Bingley View Post
    what's the heat equivalent of "cold as a witch's tit"..."hot as Satan's sack"?
    I know the feeling as I was digging a ditch today...LOL

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