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07-24-2022, 09:24 AM
#2991
Three plate 3x5...nice Mr. B.
You can throw them off your lawn with that kind of power...
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07-24-2022, 10:57 AM
#2992
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07-24-2022, 11:28 AM
#2993
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07-26-2022, 01:23 PM
#2994
Originally Posted by
Bill Anders
Outstanding!
Yes this!
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07-26-2022, 03:44 PM
#2995
Thanks! I'll jinx myself by saying things are going well...
Tues 7/26/22
sq 50 1x5, 140 1x5, 190 1x5, 230 1x5, 280 1x5, 320 3x5
ohp 50 1x5, 75 1x5, 95 3x5
sq went ok, thank god it was a little cooler today. over 315 my back has always gotten a little dicey, but maybe now that i am about 15 pounds heavier it's giving me support yeah lol that's what it's called, spare tire support
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07-29-2022, 06:17 AM
#2996
fri 7/29/22
sq 45 1x5
dl 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 1x5, 365 1x3
365 moved a little easier than I thought it would; probably could have grunted out a couple more reps but discretion and all that.
have a great weekend!
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07-29-2022, 07:17 AM
#2997
Originally Posted by
Mr. Bingley
have a great weekend!
You too!!
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07-29-2022, 07:43 AM
#2998
That's looks like a great workout before a good weekend rest
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07-29-2022, 07:54 AM
#2999
I've declared that I've earned my wine Jerry!
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07-29-2022, 08:33 AM
#3000
With that pull? You definitely have. Bravo, Mr B!
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