Thanks everyone! Helluva monkey off my back
8/14/22
sq 45 1x5, 135 1x5, 225 2x5
super quickie before church, just to move a little
Thanks everyone! Helluva monkey off my back
8/14/22
sq 45 1x5, 135 1x5, 225 2x5
super quickie before church, just to move a little
tues 8/16/22
sq 45 1x5, 135 1x5, 185 1x5, 225 1x5, 275 1x6, 315 1x5, 365 1x1 PR!!!
wow, first time in years I've gotten one PR, and to get 2 in a week feels pretty good; previous best single sq was 345. I probably could have done at least another rep if not 2 at 365, but getting in the car soon for a little vacation and the Boss would kill me if I tweaked something again lol
Greek work! PRs are awesome!
Outstanding, Mr B!!!
Four wheels!!! =)