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Thread: Bingley's Bumbling Along

  1. #3131
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    Nov 2014
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    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    was supposed to lift last night, ended up on the roof cleaning the gutters out instead.

  2. #3132
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    Apr 2022
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    Wife'll do that to ya, huh?

  3. #3133
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    there's no hiding from The Boss!

  4. #3134
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    Does she know you call her "The Boss" lol

  5. #3135
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    Quote Originally Posted by Roy Thomas View Post
    Does she know you call her "The Boss" lol
    After 33 years of marriage she knows everything, believe me!

  6. #3136
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    thurs 11/10/22

    sq 45 1x5, 145 1x5, 195 1x5, 235 1x5, 285 1x5

    still a little pain in left knee so 5 at 285 is sufficient for tonight

  7. #3137
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    fri 11/11/22

    sq 45 1x5
    dl 165 1x5, 215 1x5, 255 1x5, 305 1x5, 345 1x5
    ohp 45 2x5, 95 1x5, 45 1x10

    345 went up pretty smoothly, that was nice

  8. #3138
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    sun 11/13/22

    sq 45 1x5, 165 1x5, 215 1x5, 255 1x5, 305 1x4

    too hungover to do much good

  9. #3139
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    tues 11/15/22

    sq 45 1x5, 135 1x5, 185 1x5, 225 1x5, 275 1x5, 315 2x5, 1x1

    knee got squeeky again on the last set, so that's all folks

  10. #3140
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    Jun 2020
    Location
    Georgia, USA
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    starting strength coach development program
    Quote Originally Posted by Mr. Bingley View Post
    knee got squeeky again on the last set, so that's all folks
    You should know how to lube it by now..."on the rocks!"

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