Bingley's Bumbling Along

[Mr. Bingley]

tues 2/28/23

sq 45 1x5, 145 1x5, 195 1x5, 235 1x5, 285 2x5
ohp 45 1x5, 55 1x5, 75 1x5, 45 1x10

[BrooklynJerry]

Looking good Mr. B . I can't wait for the weather to break. Hoping the warmer weather will help some with the lifting.

[Mr. Bingley]

Hi Jerry! it will be nice when the garage warms back up, that's for sure

[Mr. Bingley]

thurs 3/2/23

sq 65 1x5, 155 1x5, 205 1x5, 245 1x5, 295 1x5
ohp 45 1x5, 65 1x5, 90 1x5

[Mr. Bingley]

Fri 3/17/23

sq 95 1x5, 135 1x5, 185 1x5, 225 1x5, 275 1x5, 1x1

erin go poop. everything is a sheet, fallen completely off the iron wagon. really have to try and get focused again.

[Fred J]

As long as it did not fall on your foot you can jump right back on. Have a great Friday and/or St. Patrick day if you're into that sort of thing green beer and all...

[Mr. Bingley]

lol were you watching in my garage this morning? I stubbed my toe on a barbell...

[Fred J]

[Mr. Bingley]

fri 3/24/23

sq 45 1x5, 140 1x5, 190 1x5, 230 1x5, 280 2x5, 1x1

right knee objected to the last set. oh well, have a great weekend gents

[Mr. Bingley]

sun 3/26/23

sq 45 1x10
dl 135 1x5, 185 1x5, 225 0x0

right hammy wouldn't let me get 225 moving. ugh.