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02-28-2023, 05:18 PM
#3171
tues 2/28/23
sq 45 1x5, 145 1x5, 195 1x5, 235 1x5, 285 2x5
ohp 45 1x5, 55 1x5, 75 1x5, 45 1x10
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02-28-2023, 06:53 PM
#3172
Looking good Mr. B . I can't wait for the weather to break. Hoping the warmer weather will help some with the lifting.
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02-28-2023, 07:21 PM
#3173
Hi Jerry! it will be nice when the garage warms back up, that's for sure
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03-02-2023, 04:36 PM
#3174
thurs 3/2/23
sq 65 1x5, 155 1x5, 205 1x5, 245 1x5, 295 1x5
ohp 45 1x5, 65 1x5, 90 1x5
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03-17-2023, 06:11 AM
#3175
Fri 3/17/23
sq 95 1x5, 135 1x5, 185 1x5, 225 1x5, 275 1x5, 1x1
erin go poop. everything is a sheet, fallen completely off the iron wagon. really have to try and get focused again.
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03-17-2023, 06:54 AM
#3176
As long as it did not fall on your foot you can jump right back on. Have a great Friday and/or St. Patrick day if you're into that sort of thing green beer and all...
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03-17-2023, 07:05 AM
#3177
lol were you watching in my garage this morning? I stubbed my toe on a barbell...
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03-17-2023, 09:32 AM
#3178
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03-24-2023, 06:17 AM
#3179
fri 3/24/23
sq 45 1x5, 140 1x5, 190 1x5, 230 1x5, 280 2x5, 1x1
right knee objected to the last set. oh well, have a great weekend gents
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03-26-2023, 12:17 PM
#3180
sun 3/26/23
sq 45 1x10
dl 135 1x5, 185 1x5, 225 0x0
right hammy wouldn't let me get 225 moving. ugh.
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