I tuckered myself out pretty bad last night on day one of moving and woke up sore as shit. As such I took it easy on squats today. I know, I'm a wimp, but I have to continue moving tonight and clean the old place tomorrow.
Squats: 225 3x5
Bench Press: 145
Back Extensions: 10lbs 10/10/10
Pull ups: 4/4/4
Bench press felt good today. I mean it was hard but I had more in the tank. I think sometimes I psych myself out on the bench since my gym doesn't have a proper rack and so I bench without safeties. There's typically someone else in the gym, so if I had issues I could just yell for help. But I just stopped worrying about it and figured that as long as I didn't drop the bar, I wouldn't be permanently injured.