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Thread: Joe's LP Log

  1. #21
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    Jun 2015
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    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    9/11/15

    SQ: 175
    BP: 110
    DL: 235

    BW: 187.4 lbs

  2. #22
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    9/14/15:

    SQ: 185
    PR: 67.5
    DL: 245

    BW: 187.0 lbs

    Why is the editor converting capitals to lower case?
    Last edited by Satch12879; 09-15-2015 at 07:14 AM.

  3. #23
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    Oct 2012
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    Quote Originally Posted by Satch12879 View Post
    Why is the editor converting capitals to lower case?
    You can't post an entire post in caps. It lowercases them. Stop yelling at us!

  4. #24
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    Quote Originally Posted by Adam Skillin View Post
    You can't post an entire post in caps. It lowercases them. Stop yelling at us!
    I like my formatting; don't take that away from meeee!!!

  5. #25
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    8/16/15:

    SQ: 195
    BP: 115
    DL: 255

    BW: 185.8 lbs

  6. #26
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    My gym got two brand-new Intek bars yesterday. The march toward civilization continues. They'll be ruined and bent within two weeks.

    The trainer I'm now friendly with told me that he's trying to get the management to lease one of the adjacent tenant spaces in order to set up a presudo-CrossFit area. This is the trend in globo-gyms these days. If they can get a legitimate platform and a rack or two over there, that's fine by me. It'd be nice to be able to lift away from the general bro population.

  7. #27
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    Jun 2015
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    9/18/15:

    SQ: 205
    PR: 70
    DL: 265

    BW: 188.2 lbs

  8. #28
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    Jun 2015
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    9/21/15:

    SQ: 210 (went up easy)
    BP: 120
    PC: 70

    BW: 189.0

  9. #29
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    9/23/15:

    SQ: 215
    PR: 72.5
    DL: 270

    BW: 188.8 lbs

  10. #30
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    Jun 2015
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    starting strength coach development program
    9/28/15:

    SQ: 220
    BP: 125
    PC: 75

    BW: 190.2 lbs

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