wtturner's SS log

[wtturner]

Yesterday: Workout B

Squat @ 320
Bench @ 235

Didn't deadlift to keep the hands fresh for dryfire practice.

[wtturner]

I'm starting over and finally going to see this all the way through to exhaust my novice LP gains.

On 11/6/17,

Workout A

Squat @ 225
Press @ 95
Dlift @ 225

[wtturner]

Yesterday

Workout B

Squat@ 235
BP @ 175
Dlift @ 235

[wtturner]

Workout A

Squat @ 245
Press @ 105
Dlift @ 250

[wtturner]

Workout B

Squat @255
BP @ 185
DL @ 265

[wtturner]

Workout A

Squat @ 265
Press @ 115
DL @ 280

[JT_]

Looks like you and I are on similar trajectories right now. Welcome back. Good luck with your LP run. I hope to check in again

[wtturner]

Workout B

Squat @ 275
BP @ 190
DL @ 295

[wtturner]

Looks like you and I are on similar trajectories right now. Welcome back. Good luck with your LP run. I hope to check in again

Thanks man. Good luck and good lifting to you as well!

[wtturner]

11/19/17

Workout A

S @ 285
P @ 120
DL @ 305